Blood Pressure Calculator

Enter your blood pressure and see which official category it falls in — this is a lookup, not a diagnosis or risk calculation.

Category
Normal
122/78 mmHg
CategorySystolicDiastolic
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How to use the blood pressure calculator

  1. Enter the systolic (the higher number) and diastolic (the lower number) blood pressure from a reading.
  2. The calculator shows which official category the reading falls in.
  3. A single reading says little — blood pressure varies naturally through the day. Repeat the reading on several occasions for a more stable picture.

How blood pressure is categorized

The categories follow the European ESH/ESC classification, an internationally recognized clinical standard for cardiovascular risk assessment. If systolic and diastolic fall into two different categories, the higher of the two is used (the same principle used in clinical practice).

Important: This is purely a categorization lookup — not a personal risk calculation. The calculator doesn't account for age, sex, smoking status, cholesterol or other factors that actually determine your individual cardiovascular risk (that requires a clinical risk tool used by healthcare professionals). Blood pressure should be measured several times, ideally by a healthcare professional, before drawing any conclusions — this calculator is not a diagnosis and doesn't replace contact with a doctor.

Frequently asked questions

Why doesn't the calculator show my individual risk?

Because actual cardiovascular risk depends on many more factors than blood pressure alone — age, sex, smoking, cholesterol, family history and more. That kind of personal risk calculation is something healthcare professionals do with dedicated clinical tools, not something a simple calculator should try to replace.

One reading showed high blood pressure — should I be worried?

Not necessarily. Blood pressure varies naturally throughout the day and is affected by stress, caffeine, activity and the measurement situation itself ("white coat" effect at the doctor's office). Repeat the measurement while at rest, on several occasions, and contact a doctor if the level stays high.

What's the difference between systolic and diastolic?

Systolic (the higher number) is the pressure when the heart contracts and pumps blood out. Diastolic (the lower number) is the pressure when the heart is at rest between beats.

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